Thursday, December 20, 2007
Mama Antidote
Theta will be two in a few weeks.
Her sometimes passionate displays of emotion can be challenging but mostly they are soooo understandable.
I feel like I'm constantly being reminded of
how we are human as I relate to her in these situations, asking things like, "are you angry? are you disappointed? are you frustrated?" And then fumbling a little with the response to the inevitable "yes!" and continued wailing.
I want her to stop. To be okay and not upset but also to stop asking me for help when I can't. God that feels awful. Sometimes, there's just nothing that I can do.
And so it begins.
My litany of appeasement. "What do you want, what about something else, what about something else later, what about something great later, what about something else and something great later?" Word after word scrambles out of my mouth and I watch in horror as they desperately try to arrange themselves in some kind of, ANY kind of, configuration that will appear pleasing to the baby. Much as you would expect high-strung circus performers who over-slept their alarms to rush into the empty spotlight with strained smiles, I try to fulfill my own expectations of parental control with palpable discomfort.
Of course she just keeps sobbing knowing that somehow these words represent the ever-increasing space between herself and what she wants. They become this symbolic and direct evidence that she is not getting what she wants, constantly, with each second.
This obviously could work better and so I've tried empathy.
I tell her it sucks to be sad. That everyone gets disappointed, and angry. That frustration is a "rough one." Every once in awhile I say, "I think you'll be fine," an assertion that troubles me when I try to go to sleep at night. A simple vote of confidence yes, but when uttered repeatedly throughout a day it seems prudent to wonder, "who am I really trying to convince that all's fine?" Yet, to these statements she responds better. Perhaps because the tone is less excited, because the focus is shifted from what she wants to how she feels. It's better....but I still feel like my words aren't effective enough.
I feel like she's asking me how to make a cake and I'm telling her about the nature of sugar. I feel like it gets me so far but not far enough, since I'm essentially saying, "you're sad? Awhhhh....daaaaang, dude. Shitty."
It's lacking because I don't just want to model empathy in these frequent moments, I want to model healthy detachment, respect, humility, and sincerity. To let her know that it's okay, that she's okay, that her feelings are okay too. That it's just fine.
So I compromise and do a little of both.
I run the gambit from commiseration to helpful suggestions and back again, but the other day I stumbled upon a new way to respond.
I'd heard parents say things like this in the past but I didn't realize why until that moment when I tried it.
All I said was this:
"I see that you look like you feel really frustrated."
To this she said....nothing. Since it wasn't a question, she didn't say yes or no. Since it clearly implied nothing in terms of action on my part there, the anticipation of amelioration was gone. And oddly, she calmed down.
I like it because it lacks judgment or authority. And it's so honest. I'm not telling her how to feel, I'm not assuming that the way I see her is the way she is. I recognize where I'm at physically but not emotionally. No longer am I connecting her self-expression to the way it makes me feel. Although this is valid and a part of the situation too...it's a little much for an initial response and it somehow partially obscures her momentarily in my mind, making it hard to separate out what's going on.
I also like that it isn't dramatic and yet it speaks directly to the state of the issue.
Statements like, "I think you'll be okay," or a "I'm sorry I can't do anything to help," were falling short because they didn't enable me to connect with her and that's what I really wanted.
To let her know that these big emotions are just par for the course, and that they are hers.
To let her know that I'm paying attention and that I care are implicit in other ways and can be said later. It's weird, but I feel like the best thing I can do when she's totally flipping her shit is to say:
"I see you, you are there, right?"
Although I will still say any number of things on any given day, I like this most because I find a sacred peace in validating her and I together in the present. To do this first is a way of re-orientating ourselves, a way of pausing to admit that in the least we are together for as big and as small as that is.